Private Sessions

Private sessions offer a more personalised approach to movement, designed around your individual goals, experience and lifestyle.

Combining Pilates, Yoga and mindful movement, sessions are tailored to help you build strength, improve mobility, support recovery and create space to slow down and reconnect.

Available as:

  • 1:1 Pilates

  • 1:1 Yoga

  • Pre/Post Natal

  • Home visits

  • Online sessions via Zoom

  • Reformer and studio Pilates at The Garage Studio, East Sheen

“Thank you for helping me to feel strong in my body. ”
— Caroline, private Pilates client

Pricing

Please enquire for exact price.

45 minute Online session - £60

45 minute Home visit session - from £65

NEW CLIENT OFFER

2 × 45 minute private sessions - £95

Flexible session blocks are available for those looking to build a more regular and consistent movement practice.

Sessions are 45 minutes unless otherwise requested.

Reformer pricing at The Garage Studio

1 hour private session at £85

Please fill out the enquiry form to find out about availability, pricing & more!

Frequently Asked Questions

  • Not at all. Sessions are completely tailored to your experience level, whether you’re brand new to movement or already have an established practice.

  • Sessions are currently available in SW London via home visit, online via Zoom or for reformer and studio pilates at The Garage Studio in East Sheen.

  • Sessions can support mobility, flexibility, posture, recovery, stress management and overall confidence in movement. Each session is personalised to your individual needs and goals.

  • Your first session will begin with a conversation around your movement background, lifestyle and goals before moving through our movement session together.

  • You need a mat, comfortable clothing and space to move.