Super Saturday: Pilates with Freya Louise Flow

Saturday 14 November | Clevedon Community Centre | Community event

Come and move with me this November!

I'm hosting a special Super Saturday with two discounted Pilates classes, giving you the chance to try a class, meet me and enjoy a little time for yourself.

Whether you already enjoy Pilates or have been thinking about giving it a go, there's a session for you.

9:00–9:45am — Pilates Flow

A feel-good, full-body Pilates session suitable for mixed abilities, helping you build strength, mobility and body awareness.

10:15–11:00am — Beginners Pilates

New to Pilates? Returning from an injury? This session will introduce you to the fundamentals at a comfortable pace, helping you build confidence with the movements and understand how Pilates can support you.

Each class is £5 per person, so you can choose the session that suits you best or book both for £10.

Spaces are initially limited to 10 people per class, so advance booking is essential..

To keep the sessions lovely and welcoming, I'm initially limiting each class to 10 spaces. If there's lots of interest, I'll look at moving to a bigger room so more can move with us!

Please bring your own Pilates mat and wear comfortable clothing that you can move freely in.

I do have a small number of spare mats available, so if you need to borrow one, just let me know in advance and I'll do my best to arrange one for you!

Never been to a Freya Louise Flow class before? This is a lovely opportunity to come along, meet me and experience Pilates in a friendly, welcoming environment.

Freya